Best Ways to Remove Thick Dead Skin from Your Foot at Home

Do you have thick patches of dead skin on your feet? If so, you’re not alone. Many people develop these areas over time because they are often neglected or overlooked entirely. Dead skin cells accumulate gradually on the feet and can get thick, dull and lifeless. Not only are they tough to remove but can block pores, which could lead to inflammation. The layer of dead skin can also cause uncomfortable itching. Dead skin is a part of the natural human decomposition process. Dead skin cells are constantly shedding and forming layers on top of one another. There are no specific signs that indicate when the time for shedding has come, but it could happen at any time and for various reasons.

This article will outline what causes dead skin https://www.aagallery.id/, the best ways to remove dead skin from foot at home and how to avoid dead skin on the feet. So, worry not, you can now feel more pleasant walking around and confidently flaunt your soft heels while wearing sandals or open shoes this summer!

What causes Dead Skin on feet? 

Your feet go through a lot throughout the day. Thus, there can be several causes of dead skin on feet. Some of them are as follows-

• Lack of moisture – Dry skin on the feet area can be caused due to lack of moisture. There are very few oil glands near this area which generally is the cause of dry, flaky, dead skin.
• Ageing– Yet another cause of dead skin buildup is age. As you grow, the skin loses its ability to retain water, thus becoming thinner and dry.
• Heat and humidity– Closed shoes, or wearing the same old pair of socks can lead to extremely hot conditions for the feet. This heat and humidity draw all the moisture from the skin, thus leading to dead skin.
• Harsh soaps– Certain soaps contain harmful chemicals which can suck all the moisture from the skin.
• Medical conditions– At times, dry skin may occur as a result of some of the existing conditions. Some of them are – eczema, diabetes, athlete’s foot, etc.

How to get rid of dry skin at home? 

1. Foot scrub 

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Foot scrubs are an excellent way to exfoliate the dead skin cells and scrape them away. You can make a DIY scrub and apply it during the shower. Mix 2 tablespoons of sea salt in equal amounts of lemon juice and baby oil. Apply the scrub gently on your feet and rub it in circular motions over your heels, ankles and in between your toes. Use a foot scrub brush to remove the dead skin and wash your feet with warm water.

2. Oatmeal Scrub 

Oatmeal scrub is yet another excellent scrub that can be used as an exfoliator. To make the oatmeal scrub, mix 1 cup of oatmeal with rose water or milk until it becomes a thick paste. Apply the scrub on your feet and let it sit for up to 20 minutes. Then, use a foot brush to exfoliate your feet. Wash off the paste with clean water and wipe the feet clean.

3. Epsom Salt Soak 

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Soaking your feet in water can help to loosen up the dead skin cells and get rid of them. Not only do foot baths prevent dry skin, but they also help to improve blood circulation in the feet. Epsom salts are the crystal form of magnesium sulfate that helps to remove dead skin. To make an Epsom salt bath at home, add ½ cup of salt in a tub of warm water. Relax your feet and let them soak in water for 15 to 20 minutes. Then, use a pumice stone to remove the dead skin.

You may also make an Epsom salt scrub by mixing salt in olive oil or regular oil and making a paste. Use the scrub to exfoliate your feet and remove all the dead skin.

4. Vinegar soak 

Vinegar foot baths can also help to treat dead skin. Just get any vinegar available at home- white or apple cider vinegar. Prepare a tub of hot water and add 1 cup of vinegar to it. Soak your feet for 10 to 15 minutes. Then clean off the dry skin with the help of a pumice stone. After wiping your feet, apply some petroleum jelly to moisturise the feet.

Recommended product: WOW Apple Cider Vinegar

5. Paraffin wax 

Paraffin wax is a type of soft wax, that can effectively help to remove dead skin. You can do this as an add on to your pedicure or do it at home by yourself. Get some paraffin wax and let it melt around 125°F or 51.6°C. You will have to dip your feet in the wax until several layers are formed. Then wrap your feet with plastic and let the wax dry. After the wax is completely dried out, you can then take out the plastic and the rest of the wax. In this process, any dead skin that is on your feet will be removed along with the wax and you’re left with soft, smooth feet. However, this treatment is not for everyone. People who have poor blood circulation, or sore feet should not do this treatment.

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6. Pumice Stone 

One of the most common ways to remove dead skin or callouses is using a pumice stone. It is a natural lava stone, which when rubbed on feet, helps to remove the dead cells. Just dip the stone in warm water and gently move the stone in circular motions to remove the dead skin.

Recommended product: Bronson Professional High quality Pumice stone

How to prevent dead skin?

As the saying goes, ‘prevention is always better than cure;’ you must take the necessary measures to prevent dead skin on feet. Here are a few things you can do –

• Maintain foot hygiene. Wash your feet regularly with soap and water.
• The skin near your feet tends to get less moisture. Thus, you need to provide your feet with the required moisture. Use a hydrating moisturiser and apply it before you go to bed.
• Wear shoes that fit you perfectly. Wash your socks on a daily basis and wear clean dry pair of socks.
• Avoid using soaps, lotions, etc that have alcohol content, or added fragrances.
• Have footbaths at least once a week, using warm water.

Dead skin is a normal condition that can be easily treated at home. Just take the necessary precautions and you will have soft feet every day.